Codependent No More: How to Stop Controlling Others and Start Caring for Yourself – eBook PDF

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself – eBook PDF

Discusses codependency and contains real-life examples, personal reflections, exercises, and self-tests designed to help people overcome their codependency.;Jessica’s story — Other stories — Codependency — Codependent characteristics — Detachment — Don’t be blown about by every wind — Set yourself free — Remove the victim — Undependence — Live your own life — Have a love affair with yourself — Learn the art of acceptance — Feel your own feelings — Anger — Yes, you can think — Set your own goals — Communication — Work a twelve step program — Pieces and bits — Learning to live and love again.

Table of contents :
Jessica’s story —
Other stories —
Codependency —
Codependent characteristics —
Detachment —
Don’t be blown about by every wind —
Set yourself free —
Remove the victim —
Undependence —
Live your own life —
Have a love affair with yourself —
Learn the art of acceptance —
Feel your own feelings —
Anger —
Yes, you can think —
Set your own goals —
Communication —
Work a twelve step program —
Pieces and bits —
Learning to live and love again.

NOTE: The product only includes the eBook, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself in ePub + PDF. No access codes are included.